How may we help you today?

 
 
 

FEELING ALONE ?

STRESSED UP ?

DEPRESSED ?

 
 
HELPLINE: abhayaforlonely@gmail.com

 

Our free and confidential helpline is answered by professional experts. So, whatever your concerns are, write to us. You are assured that you will receive non critical and non judgemental reply.

Please note, mailer identity is never revealed and none of your mails are shared.

MISSION STATEMENT

We aim to provide essentially confidential care and support to the lonely, stressed and depressed. 

 
 
Show All
A. Do You Know The DifferenceB. Emotions vs FeelingsC. Why Should I Know All TheseD. How To ManageE. Life Skills For Adolescents
How loneliness affects the mind and body ?Discover more
 
 

BEING ALONE ?

 
 
 

Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.

 

How to thrive under pressure?

 
Since excess pressure is unavoidable in human life, each one of us should know how to cope with it.
 
Sensible lifestyle, regular exercise, healthy diet and adequate sleep.
Take command of situation by boosting our ability.
Self address our weak spots and try to balance their influence.
Manage our response with positive mindset and self control by managing our anger, showing patience and using emotional intelligence.
Ask for help/advice

Share your pressure

THIS IS WHERE WE CAN HELP YOU OUT

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BE POSITIVE

 
 
 
 
 

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